Friday Knows Tea

When you think of a shot of caffeine, that morning jolt, that buzz in the veins, what association do you make? Espresso? Matcha? Tea, Earl Grey, hot? Probably not holly! It’s true through, the holly family has produced some super tasty rocket fuel level caffeine. We’re talking specifically  ilex  paraguariensis, ilex guayusa and ilex vomitoria, each native to one of the Americas. Each of these holly varietals offer up about 90 milligrams of caffeine per cup, about on par with drip coffee! These plants rank among only a tiny handful of indigenous caffeinated plants in the Americas, and have each played an important cultural role in their native growing regions’ histories. Let’s learn a thing! Yerba Mate (South America) For sure the most well-known of the imbibable holly trio, Yerba Mate ( eeAIR-bah MAH-tay )   is a mainstream staple in South America. The leaf of the plant is cut and dried, then brewed like tea and enjoyed socially. It's most popularly enj...